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Silver to Gold: How to Live and Perform at your best.  A 100 Year Lifestyle presentation by Olympic Champion Anna Cummins.

Silver to Gold: How to Live and Perform at your best. A 100 Year Lifestyle presentation by Olympic Champion Anna Cummins.

Pocock Life Long Rowing IMG_8318

Olympian Anna Cummins and Dr. Erik Brand addressing the Pocock Masters Rowing Symposium.

Olympian Anna Cummins and Dr. Erik Brand addressing the Pocock Masters Rowing Symposium.

If you knew you may live to be 100 years old, how would you change your rowing technique,  bio-mechanics or lifestyle?

Dr. Bob Cummins and Anna Cummins were honored to be in attendance and as a part of the workshop presenters looking to best answer the quest for life long rowing.  Many thanks to Seattle’s Pocock Rowing Center director, Briana Schulte, for organizing a impressive event: the Masters Rowing Symposium on Lifelong Rowing on September 24th.

The day was spent learning from the experts to keep one rowing for life. In six different workshops, attendees learned about everything from musculoskeletal injury to power output and stroke efficiency. The presenters encompass a broad range of professional roles, from chiropractors to sports medicine doctors to personal trainers.

Schedule of Presenters:
8am Rowing Biomechanics, Dr. Erik Brand
9am Silver to Gold: How to Live and Perform at Your Best, Anna Cummins
10am Lumbo Pelvic Hip Issues, Karen Calera
11am Stacking up the Blocks: a Guide to Improved Power Output and Efficiency, Dr. Nicole Bulow
12pm Using Movement Complexity and Awareness to Build a Resilient Rowing Body, Joe Kelly
1pm Functional Movement and Limitations, Dr. Dale Canavaan

Cummins Chiropractic & Wellness is proud to be a 100 Year Lifestyle Affiliate Clinic serving Bellevue and beyond with our best chiropractic care.  Our goal is to bring you to gold medal health so you can live vibrantly from your first breath of life to your last.