April 26th was National Clean out your Medicine Cabinet Day and if you have a nice clean medicine cabinet, why not fill it with natural products that will work with your body to heal some common aches and pains. Here are a few essential oils to have on hand and why.
- Deep Blue Blend: (Dr. Cummins’ favorite) Tight muscles got you all worked up after a tough workout? Use Deep Blue, a blend of amazing oils that provide soothing relief of sore and tired muscles and joints and can be felt almost immediately!
- Lemon Oil: If you ate too much junk food and need to give your liver a break, add some lemon oil can to your water to help with digestion and uplift your mood. Another cool use: add to a spray bottle for a non-toxic cleaner!
- Lavender Oil: Your job at Microsoft, Boeing, or Amazon stressing you out? Lavender has an unmistakable aroma and has been used for thousands of years. Use it for its calming and relaxing qualities. And…. soothe occasional skin irritations, heal from a sunburn quickly or ease muscle tension of your neck.
- Peppermint Oil: Want to promote healthy respiratory function and clear your breathing? This is the right oil for you! Peppermint is also fantastic at alleviating an upset stomach.
Essential Oil Night: June 4th at Cummins Chiropractic & Wellness
7-8pm 4122 Factoria Blvd. SE, Suite #202, Bellevue, WA 98006
Want to learn more? Join us, May 21st from 7-8pm for a presentation on the best essential oils on the market from DoTerra. Olympian Anna Cummins will be your hostess, we will have appetizers and refreshments, and our friend, Cathi Kershner, will lead you in testing some all natural essential oils for yourself. Feel free to check out her website before at http://www.mydoterra.com/cathikershner/#/ Feel free to pop on in, but an RSVP will help! Call our front desk at 425-590-9158 and let us know if you can attend.
We look forward to seeing you on June 4th!