The word “friend” has taken on new meaning in the age of social media. Log onto Facebook and take a look at some profiles. Many people have hundreds of friends, some have thousands. How is this possible? It isn’t of course. Online tools that encourage connecting to people with just a click make it […]
You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active, healthy life for 80, 90, 100 years and beyond.
Keeping your spine and nervous system healthy and functioning properly, without interference, is essential to maximizing your genetic capabilities.
Wondering if something that seems silly like sleeping caused your back pain? Or bending over to pick up a pen was the cause? Sometimes the small things can cause pain just as much as a large load (like carrying three small children at once- though in the case of Dr. Cummins, his back is doing great!). If looking for the cause of your pain, seek out the best Bellevue Chiropractor who will find the underlying cause of your pains, then lead you back to gold medal health!
People who are 100 years old are jumping out of airplanes, running races and traveling the world while other people in their 70s, 80s and 90s are suffering and in assisted living centers and nursing homes. Quality of life, activity level and energy have nothing to do with age. Imagine what your life at 100 would […]
As the current sports season kicks into full stride, the desire to do everything we can to maximize recovery time and increase performance is greater than ever. As the intensity of our training activities puts added stress on our bodies, ensuring proper healing and recovery becomes increasingly important. How would you or your loved ones […]
Every pregnant woman wants to bring a healthy and vibrant child into this world. Making healthy choices during pregnancy is a critical component to handling the physical, mental and emotional demands of pregnancy while ensuring a safe birth and long, vitalistic life for both you and your baby. Women’s bodies were innately designed to give […]