Our children are living with increased amounts of stress. They are constantly being exposed to toxins in their foods, increased levels of pressure to perform well on exams, fears of being bullied and constant exposure to technology that we know can have serious implications on mental states and sleep patterns. Each of these increased stressors in our children’s lives can set them up not only for serious health implications, but also for decreased academic success.
Celebrating Independence Day with family was hopefully fun for you and your family. Dr. Cummins had a swingin’ time spinning his kids around for the 4th of July weekend. If you want to keep up your independent health, keep up your Lifestyle Care. Staying active and keeping with your ideal 100 Year Lifestyle all depends on your own lifestyle. The intensity of your Lifestyle Care depends on the intensity of YOUR lifestyle.
Here is a very important message if you want to live an active, healthy, quality of life for 80, 90, 100 years and beyond: Stop blaming your genes. Too many people rationalize unhealthy choices with words like, “Why bother, it’s in my genes.” You can not get away with this thinking anymore and here’s why.
Join in for Bellevue’s 2017 Run/Walk for Aidan Aidan is the son of past Newport high school cross country and track coaches, Mitch and Mindy Leffler. Mitch and Mindy have made a significant impact in Bellevue as both coaches and teachers, not to mention great friends. Their son Aidan is an amazing, smart and athletically passioned […]
Recently, more and more children, teenagers and young adults are developing hunchbacks due to the poor posture associated with constant use of cell phones and other devices with screens. It’s even become common in parents, the middle-aged and the aging populations. We used to associate bad posture, slouching shoulders and a hunchback as a sign of old age or a symbol of depression, weakness and an inferiority complex. Now, even the strong-willed, the leaders and the empowered are developing hunchbacks while they are young.
Top athletes and performers challenge their physical and mental limits everyday. They don’t wait until they get sick or injured to take care of themselves. They fine tune their bodies regularly with Chiropractic Lifestyle Care. This is why world champion rower Dr. Bob Cummins and his wife, Olympic champion rower Anna Cummins are supporting the […]