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Cummins Chiropractic & Wellness

100 Year Lifestyle Chiropractor in Bellevue WA

Phone: 425-590-9158

Now Accepting New Patients

Home / Archives for Health Articles / Featured Posts

Featured Posts

Tom Brady Named Honorary 100 Year Lifestyle Quarterback

by 100 Year Lifestyle Leave a Comment

Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time and was named the honorary 100 Year Lifestyle quarterback. Brady has shown that your chronological age doesn’t matter near as much as your mindset, your choices, and your lifestyle. Brady has made good nutrition, chiropractic care, massage, and a positive […]

Filed Under: Featured Posts, Fitness Tagged With: brady, champ, Chiropractic, fitness, longevity, nutrition, performance

Spinal Hygiene Exercises

by anna Leave a Comment

Spinal Hygiene Exercises, AKA Spinal Flossing “Spinal flossing,” as described by the University of Washington women’s rowing coach, Yaz Farooq, is the best way to describe the chiropractic based spinal hygiene exercise.  Just like we have all learned to brush our teeth each day for great dental self-care, we should also be moving our bodies […]

Filed Under: Chiropractic Blog, Client Authored, Doctor's Blog, Featured Posts Tagged With: Exercises, Spinal Flossing, Spinal Hygiene

Life Takes Nerve

by 100 Year Lifestyle Leave a Comment

Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply to send communication signals back and forth between the brain, cells, tissues, organs and muscles. Cells and Tissues Healthy cellular function requires healthy nerve supply. Unhealthy nerve supply can cause your […]

Filed Under: Featured Posts, Nervous System Tagged With: function, life, muscles, nervous system

Childhood Falls and Health Problems

by 100 Year Lifestyle Leave a Comment

Research led by Jessie Garciaguirre and Karen Adolph published in Introduction to Infant Development, Oxford Press, 2007, showed that fourteen month old toddlers fall an average of fifteen times per hour while playing. Fifteen times! That is not a trivial number especially when you begin to add the number of falls they take during a […]

Filed Under: Featured Posts, Pediatrics Tagged With: childhood, falls, Health, symptoms

Prenatal Chiropractic Care

by 100 Year Lifestyle Leave a Comment

Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event of birth. It is important for expecting moms to assemble a birth team to help guide them through these changes and optimize their experience. In addition to choosing their birth provider, doula, […]

Filed Under: Featured Posts, Pediatrics

Opioid Crisis: Explosion and Solutions

by 100 Year Lifestyle Leave a Comment

The Opioid epidemic is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease Control, between July 2016 and September 2017, the locations under study (across 45 states) had a 30 percent increase in Opioid-related fatalities. 1 Even overall life expectancy is now in decline, […]

Filed Under: Featured Posts, Medicine

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  • Home
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  • Our Health Philosophy
  • Services
  • Chiropractic
  • Massage
  • Auto Accidents
  • Spinal Decompression
  • Laser Therapy
  • Patient Forms
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  • Reviews
  • Lifestyle Care
  • Crisis Care/Insurance Info
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  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Cummins Chiropractic & Wellness. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

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Cummins Chiropractic & Wellness

Cummins Chiropractic & Wellness, 4122 Factoria Blvd SE #202

Bellevue, WA 98006

Telephone: 425-590-9158


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