100 Year Lifestyle Lectures for Organizations and Groups

Location: The greater Eastside
Date: Call to schedule

Your 100 Year Lifestyle Licensed Affiliate: Our office provides ongoing educational workshops in our office that are open to the community, on a variety of topics, to help you maximize your health. We also provide health programs to companies, organizations and schools to help improve the health and well being of everyone in our community. Olympic Gold Medalist Leads the Community: Anna Cummins, an Olympic Gold Medalist in rowing is passionate about bringing Bellevue and beyond to gold medal health. She has presented to local small and large businesses, schools, Rotary clubs and churches. The following presentations are focused on bringing people into better health through better health information: Living to 100 Years and Beyond, Spinal Care Workshop, Raising Super Healthy Families, Healthy.New.You.  Individualized 100 Year Resources: Don't see the topic you were hoping we would offer? Just let us know-we would be happy to assemble a program to better suit your group's needs. Call us to learn more at 425-590-9158.  

100 Healthy Years Spinal Care Workshop

Location: Cummins Chiropractic & Wellness 4122 Factoria Blvd SE, Ste 202 Bellevue, WA 98006 Call the office to RSVP for you and your friends: 425-590-9158.
Date: Monthly: Tuesday's 6:45pm - 7:45pm

Want to live 100 Healthy Years? What will that take? What does the your spine have to do with your headaches, heart rate, digestion, and nearly every single function of your body? Dr. Robert Cummins and/or Olympic gold medalist Anna Cummins will explain how your spine should work-as well as common spinal dysfunctions. They will then demonstrate easy, how-to steps for home, work, sleep, and travel to keep your spine happy and healthy. They will even include the best spinal health exercises to do in your own home that only take three minutes to do! This is a foundational piece for all who are striving for gold medal health. All new patients are encouraged to attend this monthly event and bring their family or friends. Patients who attend this workshop get better faster and stay better longer.