Want to live 100 Healthy Years? What will that take? What does the your spine have to do with your headaches, heart rate, digestion, and nearly every single function of your body?
Dr. Robert Cummins and/or Olympic gold medalist Anna Cummins will explain how your spine should work-as well as common spinal dysfunctions. They will then demonstrate easy, how-to steps for home, work, sleep, and travel to keep your spine happy and healthy. They will even include the best spinal health exercises to do in your own home that only take three minutes to do!
This is a foundational piece for all who are striving for gold medal health. All new patients are encouraged to attend this monthly event and bring their family or friends. Patients who attend this workshop get better faster and stay better longer.