“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews Most people want to be healthy, want to feel good, want to function well and live a long life. This does not happen by accident. The healthiest and happiest people […]
A Living Family Tree. We are the first generation in history that will get to know our family tree four to five generations deep. This consists of newborn babies, parents in their twenties, grandparents in their fifties, great grandparents in their seventies and great, great grandparents in their late nineties and over 100 years old.
Consider these off the charts statistics before introducing any pain reliever, especially a narcotic that has the potential to create long-term addiction and abuse. …There were 43,982 drug overdose deaths in the United States alone in 2013. Of these, 22,767 (51.8%) were related to prescription drugs.
Thank you to the University of Washington and the Pac-12 Conference for this great highlight video of Anna Cummins (co-owner and manager of Cummins Chiropractic & Wellness). Anna’s experience shines at the University of Washington, the 2004 Athens Olympics, the 2008 Beijing Olympics, and on to raising the next generation of purple and gold.
Have you found your body is a bit out of shape after winter and not quite ready to run or walk the Bellevue 5k All in for Autism race? Here are some fun tools to effectively work into your endurance workouts.
Summer Time is vacation time for many of us. The kids are out of school at Somerset, Tyee and Newport and family trips are planned to the Olympic Penninsula, Chelan, California and Europe! In the world of your Bellevue 100 Year Lifestyle Chiropractic office, we call vacations Play Time. Play Time has many benefits and […]