Thank you to the University of Washington and the Pac-12 Conference for this great highlight video of Anna Cummins (co-owner and manager of Cummins Chiropractic & Wellness). Anna’s experience shines at the University of Washington, the 2004 Athens Olympics, the 2008 Beijing Olympics, and on to raising the next generation of purple and gold.
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – In the last ten to twenty years, the shift in focus for Bellevue youth to focus on just one sport at an early age is hard to miss. Gone are the days of Fall cross-country, followed by winter basketball, spring track, summer swimming and intermingled with the school jump […]
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – What do snow boarding, car accidents, horse back riding, ice skating, and gymnastics all have in common? They all traumatize the cervical spine. Car accidents traumatize the neck, and all of the other sports activities are associated with hard falls on to the neck and head, which […]
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – Being strong is useless if that strength cannot be applied to real world settings. Does it matter that you can hold a plank for 5 minutes when your core does not engage bending over to pull up your pants? This concept is behind the Crossfit movement where […]
Bellevue – After reading “A dissenting view on the Paleo Diet” by Kristal Lowe, RD, published Sunday, July 20, 2014 in the Seattle Times, as your Bellevue chiropractor, my thoughts merrit a brief response: The paleo diet is based on eating a similar diet to our ancestors that lived before the agricultural revolution 10,000 years ago. This diet […]
Top athletes and performers challenge their physical and mental limits everyday. They don’t wait until they get sick or injured to take care of themselves. They fine tune their bodies regularly with Chiropractic Lifestyle Care. A recent study found that athletes who participated in regular chiropractic care enjoyed a 10% improvement in their overall performance […]