Seattle’s Row for the Cure will be held on Sunday, September 18th. A great way to connect pre-row is to attend the Pre-Pink Workshop “I CHOOSE HEALTH!” The Pre-Pink Workshop will be held at the Pocock Rowing Center from 10-11am on Saturday, September 17th, 2011. Join us for an inspiring De-Stress workshop on healthy living […]
Dr. Bob Cummins, left, works with all who want their best life AND lifestyle. The small window sticker in our car tells us it’s time to bring our car in for a quick and relatively inexpensive oil change and tune-up. If we ignore the sticker and the progressively louder sounds coming from the engine, […]
Keep up the good work of focusing on improving our health by eating well, thinking well, and moving well. Here’s a recipe from Whole9, linked from SnoRidge Crossfit and it looks awesome! We’re going to try it here and thought you might want to whip up some paleo banana nut muffins too. Recipe: Paleo Banana-nut […]
King5 news highlights those going for Optimum Health! (link to video!) The Opening Ceremonies of the 2012 Olympic Games to be held in London are exactly one year away. However, the elite athletes training for the Games have already been training for years and many are right here on Lake Union and Lake Washington. For […]
Ask the average person what they think of when you say massage therapy and they most likely will mention getting sore or tight muscles rubbed, getting relaxed or reducing tension. These are probably the main reasons most people seek out massage treatments. These common reasons to schedule a massage are wonderful, but I want to […]
Dr. Cummins helped the participants get warmed up for the June 23rd Olympic Day Decathlon. Bellevue’s Deputy Mayor, Conrad Lee, presented Dr. Cummins, Olympian Anna Cummins, and Crossfit Bellevue Owner Leilani Cerrillo with an official City of Bellevue June 23rd Olympic Day Proclamation.