Our Top 3 Tips to keep you healthy and your garden sharp. The Garden: It doesn’t look like it could get you at first, but we here at Cummins Chiropractic & Wellness care for many back and neck injures from Weekend Yard Warriors this time of year.
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – What do snow boarding, car accidents, horse back riding, ice skating, and gymnastics all have in common? They all traumatize the cervical spine. Car accidents traumatize the neck, and all of the other sports activities are associated with hard falls on to the neck and head, which […]
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – Pregnancy and the birth of a child are truly a miracle and one of the most amazing things to experience. For the mother, it can be one of the most challenging times as there are many changes occurring to her body. Mom’s body can become off balance as it […]
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – Being strong is useless if that strength cannot be applied to real world settings. Does it matter that you can hold a plank for 5 minutes when your core does not engage bending over to pull up your pants? This concept is behind the Crossfit movement where […]
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – There is a series of special muscles in the low back called, “Multifidi”. These muscles attach adjacent vertebra together like links in a chain. Their purpose is to create stability between each vertebral segment so that when you move, the vertebra keep lined up and excessive stress […]
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – Do you have re-occurring back pain? If so, you may have a vertebral subluxation. A vertebral subluxation occurs when a vertebra and the supporting soft tissue around it do not move and or line up like they are supposed to. This increases stress on the spine and over time […]