You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]
“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews Most people want to be healthy, want to feel good, want to function well and live a long life. This does not happen by accident. The healthiest and happiest people […]
Our Top 3 Tips to keep you healthy and your garden sharp. The Garden: It doesn’t look like it could get you at first, but we here at Cummins Chiropractic & Wellness care for many back and neck injures from Weekend Yard Warriors this time of year.
By Bellevue Chiropractor, Dr. Bob Cummins Bellevue – Do you have re-occurring back pain? If so, you may have a vertebral subluxation. A vertebral subluxation occurs when a vertebra and the supporting soft tissue around it do not move and or line up like they are supposed to. This increases stress on the spine and over time […]
By Bellevue Chiropractor: Dr. Bob Cummins Bellevue – Often patients ask, “Why is my back so tight?” and “Why does the back problem keep coming back”. These “Problems” are usually abnormally aligned or moving spinal segments that are irritating surrounding nerves, muscles, and ligaments. Chiropractors call them , ” vertebral subluxations.” Bones don’t have a […]
Bellevue – After reading “A dissenting view on the Paleo Diet” by Kristal Lowe, RD, published Sunday, July 20, 2014 in the Seattle Times, as your Bellevue chiropractor, my thoughts merrit a brief response: The paleo diet is based on eating a similar diet to our ancestors that lived before the agricultural revolution 10,000 years ago. This diet […]